Don't worry, using Sessions is so easy - no account creation or signup is required!
If you are using a mobile device or tablet and haven't done so already - install the Psychology Today Sessions App - See Android or iOS installation instructions.
Sessions can also be accessed via your browser - we recommend Safari or Google Chrome
Step 1 - Launch the Sessions App and enter the personalized Waiting Room URL/name* that your provider should have sent to you. eg. dr-name-surname or https://sessions.psychologytoday.com/dr-name-surname
or if you are using your Browser, selecting the Waiting Room URL will achieve the same.
Step 2 - Enter your Name and select Continue
Step 3 - Wait for your provider to start your Session.
Select Remember this Waiting Room to make future check-ins even easier.
*This URL/name does not change from Session to Session so, unless you change providers, you'll be using this same URL each time.